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Yoga, Music, and Meditation

VersAbility Resources Newport News

Bonney has been teaching yoga, meditation and mindfulness around the Hampton Roads area. Kam returned to Indoda Entsha and taught himself how to drum comfortably from his wheelchair, using this form of creative expression as a healing mechanism.

Explore with Instruments and Music with Ashley Carroll

Ability Center of Virginia 5825 Arrowhead Dr, Suite 201, Virginia Beach, VA

Ashley Carroll, MA, MT-BC is a Board-Certified music therapist with experience working with individuals from birth to end-of life. Her primary instrument is voice, and also uses guitar, piano, and percussion in her work.

Origami a Fall Workshop

Portsmouth Senior Station 3500 Clifford St, Portsmouth, VA

Program Flyer SeniorStation_RGray v3   Rich Gray is a paper artist in Norfolk, Virginia whose primary focus is on origami and hand papermaking. He started doing origami as a teenager and was later inspired by the handmade papers he saw in Japan. Rich teaches workshops for adults and children.

With a Song in your Heart featuring Charlie O”Dowd

With A Song In Your Heart - Charlie O’Dowd   It’s always a good time to sing a song, to hum a tune. With A Song In Your Heart is an invitation to EVERYONE to enjoy songs that brighten their spirits, that glow with their joy and uplift them when they’re down ! Charlie O’Dowd will serenade old and young with classic kid songs, show tunes, and jazz standards. “I sing Acapella to encourage YOU to sing whenever - without the need of a piano or a guitar to back you up - in the car, in the grocery store -…

Harvest Pumpkins

Village Arts Studio

The Autism Society Tidewater Virginia is thrilled to announce the launch of our Awesomely Autistic Adults Arts Program in partnership with Tidewater Arts Outreach (TAO). We invite adults with Autism to join us at the Village Studio Arts, https://www.villagestudioarts.com/, in Newport News on Saturday, November 20th from 5:30 to 7:30 PM to make harvest pumpkins out of clay.  

Music Blues with Rick Seguso

Our Lady of Perpetual Help 4560 Princess Anne Rd, Virginia Beach, VA

Rick Seguso is a singer songwriter (his first love). His folksy, bluesy, singer songwriter approach is appealing and enjoyable to anyone listening in!

A Fall Landscape Scene

Sullivan House 2033 General Booth Blvd, Virginia Beach, VA

Program Flyer Sullivan_SOwens Susan Owens enjoys and has experience with a variety of materials, collage, weaving, sculpture, clay, crafts, painting or drawing may be taught. Each lesson would be developed for the specific situation, dependent on who the participants are.