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Yoga, Music, and Meditation

VersAbility Resources Newport News

Bonney has been teaching yoga, meditation and mindfulness around the Hampton Roads area. Kam returned to Indoda Entsha and taught himself how to drum comfortably from his wheelchair, using this form of creative expression as a healing mechanism.

Back to the Bay: Seamless

Westminster-Canterbury on Chesapeake Bay Retirement Community 3100 Shore Dr., Virginia Beach, Virginia

Zach Bridges and Malikah Harris perform soul, gospel, R&B and hits from the 60's to get participants singing, moving and grooving to popular music from a bygone era. This duo is amazing together!

Birthday Party Music with Rick Seguso

Williamsburg Landing 5700 Williamsburg Landing Drive, Williamsburg, Virginia

Rick plays in a folksy, bluesy, singer songwriter style with a mix of original and host of cover tunes.

Stuffed Pumkins with BYOB

Portsmouth Senior Station 3500 Clifford St, Portsmouth, VA

Dr. Tina Moreau is a retired social scientist exploring art and crafts, with her husband Mike, through small business art and craft training partnerships. Her craft and business joy is slumping (melting) and decoupaging glass bottles into functional trays and nostalgic pieces. They also enjoy sharing and stimulating creativity through painting ceramics and wreath making

Falling into Mixed Media with Amanda Wallace

Commonwealth Senior Living at Hampton 1033 Topping Lane, Hampton, VA

Amanda Wallace is a graduate of Virginia Commonwealth University, where she majored in painting and printmaking before earning her Master of Fine Arts from Goddard College. Amanda offers mixed media creative arts projects that are developed in the interest of each community. Program Flyer CWW_AWallace

Paint and Pour

Primeplus Norfolk Senior Center 7300 Newport Ave # 100, Norfolk, VA

Program Flyer PrimePlus_Golson

Music with Charlie O’Dowd

Our Lady of Perpetual Help 4560 Princess Anne Rd, Virginia Beach, VA

Entertainment professional Charlie O’Dowd spent 40 years in varied artistic pursuits – as a jazz singer, audio book narrator, commercial voice talent, filmmaker and stage actor. He was primarily a filmmaker with 35 years working on Hollywood films and TV shows.