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Yoga, Mindfulness and Meditation Techniques

Virginia Supportive Housing

Bonney has been teaching yoga, meditation and mindfulness around the Hampton Roads area. Kam returned to Indoda Entsha and taught himself how to drum comfortably from his wheelchair, using this form of creative expression as a healing mechanism.

Remembering through Music and Song

Our Lady of Perpetual Help 4560 Princess Anne Rd, Virginia Beach, VA, United States

Karen Stowe has a unique monthly program using harp music with narration. With encouragement to sing along she incorporates song, season, artist, movie, and more to engage in conversation and reminiscing.

Yoga, Music and Meditation

VersAbility Resources Newport News

Bonney has been teaching yoga, meditation and mindfulness around the Hampton Roads area. Kam returned to Indoda Entsha and taught himself how to drum comfortably from his wheelchair, using this form of creative expression as a healing mechanism.

Visual Arts

VersAbility Resources Newport News

Amanda Wallace is a graduate of Virginia Commonwealth University, where she majored in painting and printmaking before earning her Masters of Fine Arts from Goddard College.

Paint and Sip: Wintery Scene 2

Opus Select 3317 Ocean Shore Ave, Virginia Beach

Walt Hardy is a graduate student in the Fine Arts Department at Norfolk State University. His goal is to create a socially conscious body of work, which inspires viewers to look more carefully at the world around them.

Yoga, Music, and Meditation

VersAbility Resources Newport News

Bonney has been teaching yoga, meditation and mindfulness around the Hampton Roads area. Kam returned to Indoda Entsha and taught himself how to drum comfortably from his wheelchair, using this form of creative expression as a healing mechanism.

Valentine’s Day Cards: From the Heart

Opus Select 3317 Ocean Shore Ave, Virginia Beach

Sharing and giving love for special Valentines through the Arts with Amanda Wallace, a visual artist.

Visual Arts: Sending Love Through February

Peninsula Rescue Mission

Amanda Wallace is a graduate of Virginia Commonwealth University, where she majored in painting and printmaking before earning her masters of fine arts from Goddard College. Through the visual arts, she connects with others with craft, style and creativity.

Visual Arts Program: Sending Love in February

Peninsula Rescue Mission

Amanda Wallace is a graduate of Virginia Commonwealth University, where she majored in painting and printmaking before earning her masters of fine arts from Goddard College. Amanda will guide the participant in the creation of Valentine's Day cards to be sent later to their loved ones.