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Women Oral History Workshop with The Muse Writing Center

Chesapeake, Virginia

Join us for an enriching workshop focused on the "How to" of capturing stories and oral histories, with a special emphasis on the essential skills of preparation, information gathering, interviewing techniques, and providing valuable resources for preserving history.  In keeping with this month’s theme of “Women Who Advocate for Equity, diversity, and Inclusion” we’ll focus...

Chair Fitness with Vanessa Golson

Norfolk, Virginia

Chair Fitness is a fun, effective, seated, low intensity, physical movement experience enhanced by upbeat music.

Best of Yesteryear with Mike Finn

Norfolk, Virginia

Join in the fun and bring back fond memories with Mike's engaging mix of mellow rock classics and sing-along oldies.