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Chair Fitness with Vanessa Golson

Norfolk, Virginia

Chair Fitness is a fun, effective, seated, low intensity, physical movement experience enhanced by upbeat music.

Best of Yesteryear with Mike Finn

Norfolk, Virginia

Join in the fun and bring back fond memories with Mike's engaging mix of mellow rock classics and sing-along oldies.

Acrylic Paint Pour with Vanessa Golson

Portsmouth, Virginia

Enjoy a colorful, art experience and walk away with a one-of-a-kind masterpiece, with Vanessa’s step-by-step instructions of an acrylic paint pour technique!