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Yoga, Mindfulness and Meditation Techniques

Virginia Supportive Housing

Bonney has been teaching yoga, meditation and mindfulness around the Hampton Roads area. Kam returned to Indoda Entsha and taught himself how to drum comfortably from his wheelchair, using this form of creative expression as a healing mechanism.

Remembering through Music and Song

Our Lady of Perpetual Help 4560 Princess Anne Rd, Virginia Beach, VA, United States

Karen Stowe has a unique monthly program using harp music with narration. With encouragement to sing along she incorporates song, season, artist, movie, and more to engage in conversation and reminiscing.