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Yoga, Music, and Meditation

VersAbility Resources Newport News

Bonney has been teaching yoga, meditation and mindfulness around the Hampton Roads area. Kam returned to Indoda Entsha and taught himself how to drum comfortably from his wheelchair, using this […]

Back to the Bay: Seamless

Westminster-Canterbury on Chesapeake Bay Retirement Community 3100 Shore Dr., Virginia Beach

Zach Bridges and Malikah Harris perform soul, gospel, R&B and hits from the 60's to get participants singing, moving and grooving to popular music from a bygone era. This duo […]