Virtual Event: Rooted and Resilient: A Holistic Approach to Mental Wellness

Join AARP Virginia and Fit Goddess Tribe every Thursday in March at NOON for a Virtual Series explores ways to improve your overall health and well-being.

This week’s session explores how a holistic approach can help you stay grounded and resilient, no matter the challenges you face. Participants will delve into the connection between mental, physical, and emotional health, uncovering how these elements work together to create balance and fulfillment.

Register here